Wednesday, October 3, 2012

Reminder -- Drink More Water!

Drink more! Really... drink more water!

Water cleanses our system and purifies toxins. In fact, try drinking water first thing in the morning on a empty stomach. The water purifies the colon and aids in better absorption of the vitamins and minerals you consume throughout the day.

It's not enough to just eat healthy: the healthy benefits of the food have to be absorbed to feed your skin. In return, your skin will look plumped and dewy from the water consumption flushing out toxins and waste products from your body!

Drink more!...for supple skin that is!


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